Fasting Can Be Your Body's Ultimate Reset Button
Less food intake more awareness.
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Comfort Zone
Journaling is part of my lifestyle.
Nov 26, 20232 min
Top 7 books to read to uncover self-love
"The soul knows no fear", heard this phrase the other day in a movie, which lead me to writing this journal. When it comes to uncovering...
Sep 4, 20233 min
Being honest with self
Everything leads to the truth, without it we are just an illusionary concepts wearing expansive wardrobe, driving fast cars and drinking...
Mar 10, 20232 min
Is it safe to be myself?
I believe so. Unafraid of self, makes others be unafraid of themself. The best gift you can give someone is the comfort of being...
Jan 24, 20232 min
Enemy within ourselves
That saying "keep your enemy closer"... kept me up reflecting yesterday. Perhaps, I have a very different perspective on what this...
Dec 24, 20221 min
End of 2022 journal reflections
Reflect on your accomplishments and progresses from this year. Take what continues to serve you, the rest... detach from it, seal it and...
Nov 8, 20224 min
Somewhere in the darkness it's hitting you the hardest
Although I can't promise you much, you'll be fine. Such an empowering song New Normal by Khalid. No, this is not going to be a dark read...
Oct 23, 20222 min
Do you think you deserve to be loved?
Ask someone or self this question. Whether it will give a little surprised face, deep thinking for a moment or immediate answer yes/no,...
Jul 21, 20222 min
The power of staying calm
How do you stay so calm, when everything seems to storm around? When I think of such relaxing moments, for me is grabbing a book, bare...
Jun 28, 20223 min
Intention and elevated emotions to manifest
Dr. Joe Dispenza - when we envision angelic self with patience and stretch like an innocent being, or like an ogres with child self...
Jun 7, 20221 min
Warm bath and moving beyond the material world
Lukewarm water, magnesium bath flakes, couple drops of peppermint oil and coconut milk powder soap. After a long day of creating,...
Mar 22, 20222 min
Everyone is leading
Our thoughts and feelings do in fact have measurable effect on every living system - ...
Mar 13, 20222 min
It is not my place to cast judgment on others...
Karma is a b*tch. This photo was taken about 8 or 9 years ago; somewhere in Thessaloniki, Greece, Agean sea. As staying committed to...
Feb 28, 20222 min
Emotional Intelligence
Waking up Thursday, February 23rd, 2022 around 7am Not sure what got into me, as soon as waking up, walked to my living room and reaching...
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