Patience, to overcome negative assumptions and projections.

I want to have patience; wrote this many years ago in one of my journals. Dictionary say's "the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset". Read that again until it sinks in.

Patience, plays a big bulk in my life. Mainly, when I was letting go of things that no longer served my purpose, values or cultivated that strong energy. Most of my work experiences have been in a very fast paced environment, and very much do I saw and still see, people are impatient, unpresent, feeling entitled or intense. I have been guilty of this, no shame in the game. Today is a different story. If I am feeling that intense energy while in a conversation with someone or trying to approach me, I take a step back, distant enough and allow the person who is trying to communicate, to have their own space. This is what I have noticed, it allows the person to slow down and awareness about their unpleasant approach. Try it next time and let me know how it went!

Once I had my daughter tell me "no", understanding patience took me some time to cultivate. Reading the book Four Agreements, by Pearson Freedom, was pleasant and eye opening read:

1. Be impeccable with your word

2. Don't take anything personally

3. Don't make assumptions

4. Always do your best

I practice patience around others as it gives me the time to get to know them. We think that we know it all, projecting this and that, but honestly, we have been wrong. And I have caught myself in this matrix before, until awareness came to stay, and simply wanted to master it.

By becoming patient few things happen:

1. Compassion increases.

2. As cultivating that energy, it becomes natural.

3. Once embody, it becomes your field of frequency.

4. You start looking at everything and everyone with compassion.

   
   

   As a child, I loved myself. After that I am not sure exactly where that love got trapped. However, I never lost hope. Writing my feelings and emotions was the best thing I did to keep me moving forward. To all the time I can have with it, I will continue to write.

Recent experience of deep love for myself was, while pilgrimaging in Mexico, November 2024. My heart expanded fully into the horizon of the mountains that were 360'. The energetic field around my body became golden frequency to its finer level. I could see in the distance super sharply. I could see how the importance of our actions and experiences are in life. I could paint patience as the key holder to have in current moment on Earth, especially around nature and others. June 2018, when I gave birth to my daughter, unconditional love, was the time when experienced in adulthood.

I started slowing down, not rushing into things when making important decisions. I allow the experiences to show me how ready and strong decisions are established to be in a position to execute an idea or project with integrity. Constantly being on go, go, go, upgrading, leveling, was not an answer. No wonder I crashed at times, brain fogs, and conflicted mind. No wonder I hear news, "heart stop beating today at age 32 and life is too busy to slow down".

We must slow down in ways that cultivate our existence. With allowing patience to play a key, it expands our heart to deepest love and can manifest our visions for a beautiful and healthier future.

What are few things we can do to cultivate our good energy?

• meditation & stillness

• somatic movement

• reading a romantic book

• bath in Sunrise

• hot tea or freshly squeezed juice

• fasting, eat local grown food when possible

• plant a tree

• buy bouquet of flowers from local flower shop

• hike, spend time in nature or hug a tree

• conversation with elderly

• open the door for someone

• say good morning to a stranger

• being around animals

• learn a new sport or card game

• cuddling

...and so many other creative ways. I know you got this!

Much love my dear readers. Today is Monday, forgot to post this yesterday, Arizona sunshine, midday, cultivating my writing by expressing the understanding of present life as it comes day by day. All I am certain at this moment, suffering is not our nature. Living in our essence is.

Gasija,

Journal 044

#writer #zivotjelep #pisac #nature #consciousness #hiking #reading #creativity #journal #sundaypost #arizona